Au choix
2 stages + repas 31€/26€
2 stages sans repas 25€/20€
Stage seul 15€/12€
Stage 1 : Self defense de 10h00 à 12h00
Lors d’une agression verbale ou physique (Self Défense)
Stage 2 : Postural ball et relaxation de 14h00 à 16h00
Relâchement des tensions musculaires (Postural) et nerveuses (Stretching/Relaxation)
15€/12€
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